Aug 10, 20225 min readAyurveda vs. Naturopathy I totally flopped my first interview. Olympic sized flop. All because of her final question, “ We already have a fabulous Naturopathic...
Mar 5, 20213 min readAyurveda for Spiritual UpliftmentWe can eat for good health. We can eat for weight loss. We can eat for athletic performance. We can eat for weight gain. We can eat for...
Jan 26, 20212 min readTools for Proper Digestion.In Ayurveda, we put extra emphasis on digestion. Take care of your digestion, and your body will take care of the rest. You are not what...